A Deep Dive Into Ayurvedic Health: March 14 - March 18, 2018

Energy makes up everything, animate and inanimate. In this 500-hour training module we will study the nature of energy, and look at its relationship to health, wellness and yoga practice. Ayurvedic practices will be introduced and studied in light of the gross and subtle body. The result will be a blueprint for developing healthy lifestyles for the self as a teacher of yoga and for assisting others in identifying what is positive and supportive for them as individuals.

Participants will take a deeper dive into the principles of Ayurveda and its impact on both the gross and subtle body including all systems from Nervous to Reproductive. We will explore the doshas, the subdoshas, the dhatus, the marmas, and the chakras and their interrelationship and part in whole picture of balanced health. 

Connections between the gross and subtle body will be made through asana practice, meditation, pranayam practice and ayurvedic cooking in order to enhance knowledge and understanding.

Instructors: Michael Bittner, Ph.D, E-RYT500 & Kelli Harrington, Ed.D., AHP, E-RYT500

Dates: March 14 - March 18, 2018. We begin the evening of March 18th at 6pm.

Workshop Location: Essential Hot Yoga: 2122 South Broadway Avenue, Boise, ID 83706

Suggested Lodging: Boise has a number of wonderful hotels and Air BnB options

Program Cost: $699 per person. Includes all lectures and workshops, daily asana, pranayam and meditation practice as well as one Ayurvedic meal daily and how to cook it with active student participation. Does not include travel, lodging, ground transportation, training materials or personal incidentals.

Registration Deadline: February 1, 2018. Payment via check or cash. Make checks out to ZenSpot. Mail checks to: ZenSpot c/o Satyavani Kelli Harrington, 4474 W. Brennen Street, Boise, ID 83705.

Registration: Click HERE.

Important Note: Space is limited to 20 participants. If you have questions please call us at: 1-855-936-7768 x805 or email us by clicking HERE.




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Phone: 1.855.936.7768

ZenSpot Boise

1111 S. Orchard St. Suite 102 | Boise, ID 83705
Phone: 1.855.936.7768