WORKSHOP
Yin, Yoga Therapeutics & Energy: April 14 - April 19, 2018

Workshop Description:
Join us at the famous and historic Sun Valley Lodge for ZenSpot's Module 6: Yin, Yoga Therapeutics and Energy. This program will Empower You To Discover Your Divine Self through a journey through the entire being in order to reach the Soul, The TRUE self, The Atman. Go beyond the physical self and take a deep dive into your truest essence.

YIN yoga provides a meditative approach to physical asana practice and allows the body to come into a completely non-muscular, relaxed state. Bolsters, blankets and gravity, along with the willingness to stay still, allows the body to do what it loves the most - to strengthen, lengthen, restore and renew.

Therapeutic yoga promotes inner and outer health and well-being. In addition to improving flexibility, increasing strength, enhancing balance, and managing pain, this approach is a powerful tool in personal transformation. The practice and knowledge is itself the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and personal practice. This modality has been shown to decrease stress, helping with anxiety and PTSD, while improving our mood and outlook on life.

Energetic shifts in the mind, body and spirit happen on a moment to moment basis. These shifts are sources of information that give us insight into the true self, the soul. What is this energy? What is it telling us? What do we do with this information? How do I engage it to heal?

In this workshop, these three practices will come together as a blueprint for healing and a roadmap to discover the purest essence of who we are and what the universe intended for us to be. Participants will learn how to teach a YIN sequence and receive a certificate to teach YIN. In addition intimate knowledge of body energetics and therapeutic approaches to teaching and practice will be taught and reviewed in order to move beyond the physical body experience and enter into the realm of the spirit and soul.

Workshop Learning Objectives: To understand the intimate relationship between YIN, yoga therapeutics and energy for the purposes of healing.

Dates: April 14 - April 19, 2018.

Registration & Payment Deadline: February 1, 2018. 

Location: Sun Valley, ID

Lodging: Sun Valley Lodge

Program Cost:

Double Occupancy: $2999.
Single Occupancy: $3500.

Payment is made via check or cash. Checks are made out to ZenSpot. Mail checks to: ZenSpot c/o Satyavani Kelli Harrington, 4474 W. Brennen Street, Boise, ID 83705.

Includes: All lectures and workshops, daily asana, pranayam and meditation practice. Lodging and meals for 5 nights. Transportation from the Sun Valley Airport. Access to the historic Sun Valley Village, pool, hot tub and fitness center. Does not include travel to and from Sun Valley, ID, training materials, personal incidentals or onsite spa appointments/services.

Registration: Clicking Here.

Space is limited to 20 participants. If you have questions please call us at: 1-855-936-7768 x805 or email us by clicking HERE.

Register online but pay Via Check or Cash to ZenSpot.

WORKSHOPS
CONTACT

ZenSpot Eugene

1615 Oak Street | Eugene, OR 97401
Phone: 1.855.936.7768

ZenSpot Boise

1111 S. Orchard St. Suite 102 | Boise, ID 83705
Phone: 1.855.936.7768