RETREAT
7-Day Ayurvedic Home Cleansing Program - YOUR Staycation!

Start Cleansing Today!

Want to feel better? Have vitality? Lose weight? 

Introduction:
The ancient physicians of India were charged with the task of taking care of the royalty. One of their most important tasks was to ensure a long and youthful life. With the understanding of Ama (Toxicity), they needed to not only prevent its accumulation, but remove it before it caused problems. They developed a science of purification that became a specialty in classical Ayurvedic training, much as Rheumatology or Dermatology is a specialty in allopathic medicine. This field is quite detailed in terms of its method and the substances used to eliminate Ama from the body. In brief, it centers on five different therapies, each aimed at a different part of the body and mind. The name of this field is Panchakarma, meaning “five actions.” These represent the five basic purifications for eliminating Ama.

The Program:
The 7-Day Ayurvedic Home Cleansing Program is a 4-Stage program:

1. Preparation Phase: Includes internal and external Oleation and an Ama-Reducing Diet. 

2. Purification Phase: Includes herbal and nutritional methods and administration.

3. Reorganization Phase / Rebalancing Phase: Includes proper method of purification / purgation and proper diet and spices for imbalances.

4. Rejuvenation Phase: Includes the introduction of spices to re-kindle Agni (digestive fire)  and rejuvenating herbs for reintegration.

All clients are coached through the 7-Day Cleanse by Dr. Satyavani Kelli Harrington, Ayurvedic Health Practitioner. You will receive a full step-by-step guide on the process that also includes cleansing food recommendations, herbs and oils for massage.

Why Cleanse?
-You struggle with digestive difficulties of any kind.
-You suffer from constipation, loose stools, or irregular bowel movements.
-You have intense cravings for spicy, salty, or sweet foods.
-You tend to have trouble listening to what your body needs (in the way of sleep, food, rest, exercise, etc.).
-You frequently lack energy or feel exhausted.
-You suffer from anxiety or stress.
-You have trouble sleeping or waking up.
-Your mind feels scattered and you have trouble focusing.
-You tend to feel foggy-headed or lethargic.
-You sense a subtle and undefined malaise; you just don’t feel as well as you think you should (or maybe as well as you have in the past).

When Can I Start?
Anytime. We recommend that starting now in the Spring is a wonderful time and is one of the largest seasonal transitions from an Ayurvedic standpoint. Online Coaching available!

Cost: $149.00

Schedule An Appointment Today!


 

 

RETREATS
CONTACT

ZenSpot Eugene

1615 Oak Street | Eugene, OR 97401
Phone: 1.855.936.7768

ZenSpot Boise

1111 S. Orchard St. Suite 102 | Boise, ID 83705
Phone: 1.855.936.7768